Highlight: Matcha Green Tea
Prep: 10 Min | Cook:
In addition to vitamins and minerals, Matcha contains caffeine to kickstart your morning!
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Ingredients:
1 cup Almond Milk, Unsweetened or Other Milk Substitute
1/2 Medium Banana (Frozen)
1/2 cup Honeydew (Frozen)
1/2 tsp Matcha (Green Tea Powder)
1/2 Tbsp Chia Seeds
1 cup Fresh Baby Spinach
1/2 cup Non-fat Greek Yogurt
Directions:
- Blend all ingredients together until desired consistency.
Nutrition Facts
Amount per Serving
Calories: 220
Total Fat: 6g
Sodium: 260mg
Total Carbohydrate: 30g
- Dietary Fiber: 6g
- Sugars: 18g
Protein: 16g
Vitamin A: 60%
Vitamin C: 50%
Vitamin K: 180%
Calcium: 20%
Iron: 10%
These percentages represent the suggested daily healthy adult dose for vitamins and minerals.
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